lemon and lime are very well known for their concentration of vitamin C and a great antioxidant power. This very easy detox lemon juice recipe will bring you the following benefits:
- Lemon and lime help remove toxins from the liver, and decrease, or prevent increased damage related to oxidative stress.
- They may even prevent certain types of cancer. And help to lose weight, especially localized on the belly.
One of the most common ways to take advantage of the benefits of lemon is to simply squeeze the juice from it. So let us consume, let us consume! 😀
Detox lemon juice: Recipe for 1 Person
Ingredients
- The juice of 1/2 lemon
- 25cl of warm water
Steps
- Warm 25cl of water and squeeze the juice from half a lemon
- Pour the lemon juice into a glass, then the water
- Consume lukewarm for greater efficiency!
To make the most of the benefits of lemon, consume the preparation quickly. Ideally within 30 minutes after its preparation.
Learn more…
For more information about detox, the article Detox: My body in the middle of spring cleaning! will bring you more basic details regarding:
- the best periods to detox our body?
- what are our emunctories,
- what can we do to optimize their detoxification
- the most effective ingredient for each emunctory…
This is a quick detox recipe and very easy to make; which helps to eliminate toxins, prevent certain types of cancer and lose weight, especially in the belly.
Finally, I am pleased to be at your service. If you have any questions about detox or recipes, feel free to leave a comment at the bottom of this page, or contact me via the Contact Me page.
Take care of yourself!
